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D5 is a state-of-the-art private Members Only gym in the heart of the DIFC, specialising in getting the best results for busy executives. Our expert team are handpicked from all over the world, with industry-leading eductions and experience giving you a ‘no stone unturned’ perspective on your health and fitness.
D5’s approach is different from anything else you can experiences because of our focus on the 5 dimensions, this gives you access all of the tools to achieve better health and improved fitness.
A truly individualised approach to your body and goals, based on biomechanics assessments and fitness testing.
Our Gym in DIFC is home to the only Posturology Center in the Middle East, welcoming clients of all fitness levels to improve posture and alleviate pain from poor posture.
A highly qualified & experienced team of handpicked personal trainers work from a high-end facility designed by experts and set in the vibrant heart of Dubai’s DIFC.
Working in DIFC? This class will take you from your desk, through an intense exercise session, with pre and post workout nutrition, and back in less than 60 minutes.
Our brains and nervous system control everything about us, they dictate our flexibility, strength,cardiovascular performance, our hormonal profiles and our pain levels.
Our team of handpicked trainers are ready to help you today, your journey starts with a consultation and initial fitness assessment.
Fascial Stretch Therapy at D5 in DIFC is pain-free, this form of therapy stretches you in an incredible gentle manner.
Modified Strongman Training (MST) or ‘energy system training’ (EST) is our signature weekly group training session held on a Friday & Saturday morning.
Reach out to us! Our team will be happy to help you with any question you might have.
Our team will contact you within 48 business hours. In the meantime, download the Client’s Journey PDF to start your on-boarding process with us!
