Listen to D5 Founder James Heagney on Dubai Eye 103.8

James discusses the impact that fasting and Ramadan can have on your health and fitness.

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Drive Live Health & fitness

with james heagney

James is the head coach and founder of D5 Gym in DIFC, listen to a conversation with the team from Drive Live about the impact of Ramadan and fasting on health and fitness.

Drawing parallels between the recent health benefits that have been found with intermittent fasting and how this can relate to fasting in Ramadan.

Many people wonder when and how to exercise during the day time if they are fasting during Ramadan, based on his experience at D5, James expounds on the kinds of training that is programmed for clients at the gym.

Train with James